【越野講座資訊】TWTTRA 台灣越野跑協會定期舉辦越野主題講座，邀請資深山林工作者、訓練教練與專業跑者，分享越野跑技巧、裝備應用、補給策略與戶外安全觀念，幫助跑者從理論到實戰全面提升。
從新手入門到進階訓練，講座內容包含賽前準備、路線規劃、登山氣候判讀、傷害預防與復原知識。無論你剛接觸越野，還是想精進技術，都能在這裡找到豐富的知識養分。
【Trail Running Lectures】Hosted by TWTTRA, these lectures feature expert trail runners, coaches, and outdoor educators who cover essential topics such as training plans, gear selection, fueling, and mountain safety. Gain the knowledge to run smart and go far.
Whether you're a beginner or aiming for performance, our lectures offer insights into terrain reading, injury prevention, and the mental aspects of trail running. Learn from the best to become your best on the trails.
