【越野跑訓練營】TWTTRA 台灣越野跑協會推出專業訓練營課程,針對不同程度的跑者設計,從體能訓練、肌力啟動、越野跑步技術、上下坡控制到戶外地形判讀,一步步建立安全且有效率的越野跑實力。
訓練營由資深越野教練與實戰經驗豐富的講師群指導,包含裝備使用指導、山徑模擬實跑、補給策略與賽前準備,全方位提升跑者面對山林挑戰的能力。新手想入門、進階者想突破,都適合參加!
【Trail Running Training Camp】Designed by TWTTRA, this camp guides runners through systematic training including uphill/downhill techniques, core strength, endurance building, terrain reading, and real trail simulation. Perfect for beginners and experienced runners aiming to level up.
Led by expert coaches and seasoned trail runners, the camp also covers gear usage, fueling strategies, injury prevention, and mental prep. This is your gateway to trail confidence and performance elevation.